https://www.gq.com/story/kegel-exercises-for-better-sex-men
I doubt that GQ fact checks all of their content, but it's written in a consumable format. I think there may be also drawbacks to doing the exercise for extended periods.
I doubt that GQ fact checks all of their content, but it's written in a consumable format. I think there may be also drawbacks to doing the exercise for extended periods.