I am not a big fan of the ST first followed by the massage. I like the massage, with some teasing to start, as it relaxes me and gets me in the right mood. Then do the ST. I know they run into clock issues that way, but that has always worked best for me. The last time I was there I had the ST first, and while it was nice, I was not as relaxed and ready as I would have been with the massage first. Just my .02.